BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Mindful Minute
X-WR-TIMEZONE:Central Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260517T124937Z
UID:tag:localist.com\,2008:EventInstance_52144559720822
DTSTART:20260421T170000Z
DTEND:20260421T173000Z
DESCRIPTION:Join us for a brief\, guided mindfulness practice designed to h
 elp you pause\, reset\, and reduce stress. Led by instrcutor\, Sara Dupree
 \, this session includes simple breathing and grounding techniques suitabl
 e for all experience levels. Sponsored by the Wellbeing Workgroup.\n\n \n\
 nJoin us in‑person (TRF 515/EGF 280) or via Zoom (Zoom link will be sent
  to your Northland Email).\nAll are welcome.
LOCATION:TRF 515/EGF 280/Zoom
SUMMARY:Mindful Minute
URL;VALUE=URI:https://events.northlandcollege.edu/event/mindfulness-minute
CATEGORIES:Student Life
CATEGORIES:Workshops & Classes
END:VEVENT
END:VCALENDAR